About

Dream it. Decide it. Dare to do it.

As a former professional dancer, movement has always been Meredith’s passion. After several years performing professionally aboard cruise ships, casinos, and regional theaters, she transitioned into embracing the world of physical and mental fitness.

Meredith became an ACE certified personal trainer 7 years ago and has loved every triumph and challenge it has brought. In addition, she is TRX certified and specializes in pre and post natal training as well as youth fitness. She has taught a large range of classes such as Cardio Tap, barre, cycling, HIIT, dance cardio and trampoline classes. Her classes can be found on the app OneFirelight or at onefirelight.com.

Meredith is currently based in NYC but offers online personal training and has clients around the globe. In person training is available for clients in the Riverdale area of the Bronx.

Certifications

ACE Certified Personal Trainer, 2016
TRX Qualified (Suspension Training Course, Functional Training Course & Group Training Course)
ACE Orthopedic Exercise Specialist
ACE Youth Fitness Specialist
Certified Pre/postnatal Fitness Training
Oh Baby! Fitness Pregnancy and Postpartum Instructor Training
TRX Qualified (Suspension Training Course, Functional Training Course & Group Training Course)
American Musical & Dramatic Academy Certificate in Dance Theater

Meta Social Media Marketing Professional Certificate
Digital Marketing Revolution Course Certificate